The Den Strength & Conditioning

One-on-One Personal Fitness Training

Contact Info


P:  705-203-0977


Ryan Shields is a member of Wasauksing First Nations and the owner of 'The Den Strength & Conditioning'.  This business is a training facility that aims to offer a complete package for one-on-one personal fitness training.  The business offers a variety of strength and conditioning options, high intensity interval training and circuit training based on an individual's fitness goals.  


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